Tag Archives: Half Ironman

Wildflower 2010 Race Report

Posted on May 3, 2010 by Coady

Pre Race Woke up @ 3:45 (7.5 hours sleep).  Drove 3 hours down from Pleasanton to Lake San Antonio with a Micky D’s rest stop / coffee top off / leg stretch.  Checked in (my “purple cap” wave was to … finish reading Wildflower 2010 Race Report

Posted in Race Reports | Tagged , , , | Comments

Wildflower Plan (2010)

Posted on April 29, 2010 by Coady

Wildflower Plan This is a plan I wrote more or less just as notes to myself, but I posted it here as an example of how I plan before a race. Pre-Race: smile & have fun! make sure my Garmin … finish reading Wildflower Plan (2010)

Posted in Race Plans | Tagged , , , | Comments