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Coaching Options


I plan out your season and load training typically in 6+ week blocks. You check in weekly and email your coach with any questions or issues.   This option works well only for clients who are proactive and communicate well.


I plan out your season, load your training plans in 3-6 weeks blocks, adjust the big picture of your season and plans as changes happen, providing unlimited email contact and weekly feedback (adjusting your training as needed).  This is the most popular option and the one used by most of our Kona qualifiers.



Everything provided in Gold Membership plus: (a) I  get emails with your workouts every time you log & usually respond as opposed to checking your logs once / week; and (b) I’ll fine tune and customize your schedule for you within TrainingPeaks throughout the week as needed.  I limit myself to a very small number of platinum and I accept new athletes on a case by case basis.  Platinum team members must be motivated and willing to put in the hard work.

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